Mental Health Counseling

Mental Health Counseling

"Mental health problems do not affect three or four out of every five persons but one out of one." ~William Menninger

Do YOU struggle with ...

Depression • Anxiety •Anger Management • Relationship Concerns •Addictions • Trauma • Physical Abuse • Emotional Abuse • Family Problems • Spiritual Concerns • Stress Management • Parenting Problems • Bipolar Disorder • Marital Concerns • Computer/Video Game Addictions • Sexual Orientation Issues • Career Management • Life Transitions?

Looking for Answers?

Looking for an experienced counselor in Lake Country, Ohio? When mental health issues have you struggling, there's hope. Whether you face deeply personal issues like depression, anxiety, anger management, addictions or relationship concerns like divorce, affairs, or simply a growing distance between the two of you, Tim Warneka is here to help.

Here's what some clients are saying about Tim:

"My personal struggles were starting to impact my job performance. Tim got me back on track in less time than I thought possible."
- G.N., client

"I can't thank Tim enough. I was struggling with depression and he saved my marriage."
- D.M., client

Is This YOU?.
If you are looking for someone who'll do more than tell you to take a pill, someone who is willing to work side-by-side with you to examine the complexity of your life...

If you looking for a male mental health therapist who can be both a powerfully gentle man and a gently powerful man with you as you sort through your issues ....

If you are seeking a professional man who understands the problems people face in mind, body, spirit and relationships ...

... then you're looking for Tim Warneka.
Working with Tim, you'll discover simple and effective strategies that improve your life.


Recognized.
Based in Cleveland, Ohio, Tim is an acknowledged expert in the global mental health community. His writings have been included in professional resources that span the globe. Tim also regularly teaches and trains other mental health professionals, from graduate students to professionals in the field. Read more about Tim's writings here ...

"Therapy isn't just a job for Tim. It's clearly his calling -- and my life is better for it!"

- R. G., Client


Experienced.
Tim has been helping men, women, couples, young adults and teenagers to create success in their lives since 1992. Tim specializes in providing mental health services to mental health professionals (social workers, counselors, psychologists, clinical nurse specialists, & psychiatrists) as well as to leaders, supervisors and CEO's.

Tim works with anxiety, depression, major depression, minor depression, unresolved trauma/PTSD/abuse issues (sexual, physical, emotional abuse), men's issues, teen-age life transitions, internet addiction, pornography addiction, anger management, bipolar disorder, divorce, adjustment issues, re-marriage concerns, affairs, life change issues, marital stress, stay-at-home fathers, marital conflict, adult sibling conflict, emotional intelligence, chronic illness, adult autism, sexual orientation issues, gender identity issues, mood disorders and other issues that keep you from achieving success in your life!

Whatever your issue, you'll never feel judged by Tim Warneka .... he focused on fixing the problem!

While Tim is available for face-to-face consultations in the Greater Cleveland, Ohio, area, he has worked with people across the United States via phone and email. His flexible scheduing process is perfect for road warriors and business travelers as well as stay-at-home parents and professionals who's schedule changes in a heartbeat (medical & legal professionals, etc.)

If you're ready to get your life back on track, give Tim a call at
(440) 944-4746 or email him today.


Visit these pages to learn more about how Tim creates success with:

Men

Women

Teenagers & their families

Therapists seeking Mental Health Services

People training at the Gestalt Institute of Cleveland


For more information on the importance of mental health, visit our Mental Health FAQ page.

"Working with Tim is a fast-track solution to long-term problems."
- J. O., client

"Having problems? I can't recommend Tim highly enough."
- B. C., client


For a complimentary phone consultation, please email Tim or call (440) 944-4746 today!

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Experienced Mental Health Counseling for Tweens and Teens
(... and Help for Their Parents)!


Depression • Anxiety •Anger Management • Relationship Concerns •Addictions • Trauma • Physical Abuse • Emotional Abuse • Family Problems • Spiritual Concerns •Stress Management • Parenting Problems • Bipolar Disorder •Bipolar Disorder • Marital Concerns •Computer/Video Game Addictions • Sexual Orientation Issues • Career Management • Life Transitions?

Ever wonder, "Where did my kid go ... and who is this tween living with me?"

Ever find yourself thinking, "Help me! I have a teenager!"?

Many parents find the tween and teen years to be THE MOST difficult and challenging times of all the years they'll spend raising a child.

You're not alone.

Whether you have a "tween" (a preadolescent from 10 - 12 years old), or a teenager, you need help and support to ...

* decrease the fights.

* get your child to listen again.

* stop the arguments.

* restore the peace at home.

* ... and much more!

Providing mental health services to tweens and teens since 1992, Tim Warneka has worked with Northeast Ohio tweens and teenage adolescents ranging in functioning levels from several behaviorally disturbed to highly gifted ... and everywhere in-between.

Tim specializes in working with Tweens and Teens in:

Creating Success for Teenage Boys and Young Men.

Single Parents & Teenagers.

Transitions. Divorce Recovery for Teens.

Teenage Anger Management Issues.

Teenage/Young Adult Sexual Orientation Concerns.

Healing Teenage Trauma, Depression & Anxiety.



"Tim is simply masterful with teenagers. When my son and I began working with Tim, we could barely speak nicely to one another. After a few sessions with Tim, my son and I went out to dinner together ... and had a great time! Thanks, Tim."
- P. B., client

"We'll be grateful to Tim forever. He saved our son's life."
- D.D. & T.D., clients

"My teenage son was struggling with depression. Tim saved his life ... literally. I'll remember Tim's work with my son for the rest of my life."
- T.B., client

"When I needed a 'parenting tune-up', a friend of mine recommended Tim. Tim was wonderful to work with ... and my husband and I both learned how to be much better parents to our three children."
- S. L., client

"My kids were really hurting from my recent divorce. Tim helped us find ways to reconnect and heal."
- G. T., client


Appointments are available in-person in the Greater Cleveland area as well as by phone and email.


If you're looking for a qualified mental health professional in Lake County, Ohio ... you've found him!


For more information or to set up an appointment, e-mail Tim or call him today at 440/944-4746.

Contact Tim today!

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Experienced Mental Health Counseling for Men

"As a man, it was really important for me to talk to another man. I needed to talk to someone who understood what I was going through, someone who wouldn't judge me. Tim Warneka did just that. I highly recommend him."
- D. T., client

Depression • Anxiety •Anger Management • Relationship Concerns •Addictions • Trauma • Physical Abuse • Emotional Abuse • Family Problems • Spiritual Concerns •Stress Management • Parenting Problems • Bipolar Disorder •Bipolar Disorder • Marital Concerns •Computer/Video Game Addictions • Sexual Orientation Issues • Career Management • Life Transitions?


"Sometimes You Just Gotta Talk to a Guy."

As a man, you are supposed to have the answers for everything. You are a fixer, a go-to guy, a problem solver. But what do YOU do when something happens in your life that you can't fix?

Every man goes through life transitions. Painful divorce. Teen-agers. Sexual concerns. Affairs. Addictions. Just as top-flight professional athletes turn to their coaches, you'll discover success too ... when you pick the right professional.

There are many experts you'll go to in your life. If you have car problems, take it to a mechanic. House problems? Call a contractor. Being a competent male does not mean being able to fix everything by oneself, but knowing how to get help when you need it. When life gets tough, then call me. My goal as a clinical counselor is to help you get back on track in the shortest time possible.

Looking for an experienced mental health professional in Lake County, Ohio? With confidentiality and complete discretion, Tim Warneka will customize an approach that suits you best. A life-long resident of Northeast Ohio, Tim's professional experience and training will help you quickly get back to making the most out of life.

Whether you are a man who has gotten to the top of his ladder and found that the ladder is against the wrong wall; or an executive struggling with an anger management problem or an Internet addiction; or a stay-at-home father who wants to talk about the changes in his life…


Call me at 440/944-4746.
You can get better.


I specialize in:
• Masculine Concerns
• Anger Management
• Internet Addictions/ Sexual Addictions/Sexual Compulsions
• Male Sexual Abuse Survivors
• Body-Based Learning & Body-Based Therapy
• Religious/Spiritual Concerns
• Religious/Spiritual Abuse Issues


Tim Warneka's counseling experience at a glance:

· Over 15 years as a practicing mental health professional
· Author of 4 books, several chapters and many articles
· Has trained mental health professionals across the globe.
· Five years Postgraduate Training in Gestalt Therapy
· Training in Cognitive Behavioral Treatment
· Strong Orientation in Jungian Therapy
· Black Belt ranking in Martial Art of Aikido
· Strong Presenter & Trainer

Appointments are available in-person in the Greater Cleveland area as well as by phone and email.

For more information or to set up an appointment, e-mail Tim or call him today at 440/944-4746 .

"Working with Tim saved my job, my marriage ... and probably my life."
- R. P., client

"My addictions were getting the better of me. Tim helped me straighten things out. He's a good guy."
- M. C, client

"Tim in a nutshell: peaceful, powerful, positive. Thanks for helping me out in a pinch, Tim."
- M. C, client

Appointments are available in-person in the Greater Cleveland area, Northeast Ohio, and Lake County as well as by phone and email.

For more information or to set up an appointment, e-mail Tim or call him today at 440/944-4746.

Contact Tim today!

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Quality Mental Health Services for Women

Depression • Anxiety •Anger Management • Relationship Concerns •Addictions • Trauma • Physical Abuse • Emotional Abuse • Family Problems • Spiritual Concerns • Stress Management • Parenting Problems • Bipolar Disorder • Marital Concerns • Sexual Orientation Issues • Career Management • Life Transitions?

Here's what a few women are saying about Tim ...

"As a women, I haven't had many positive relationships with men in my life. Tim provided a safe, caring place where I could really begin to discover who I was. I always recommend Tim to my friends."
- Y. L., client

"Tim's body-based therapy approach blends really well with my yoga practice. Tim helps me live my yoga off the mat."
- D.M., client



A personal note from Tim:

"Many times in a woman's healing journey it becomes important to talk to a man. Sadly, many women have only experienced the fact that men in our culture can be quite hurtful. As a healthy male, I pledge to work with you in ways that will help you deepen your relationship with yourself and others while at supporting you in maintaining your own unique individuality.

So, when you're ready to go deeper in your journey and work with a caring, gentle and compassionate man..."



Appointments are available in-person in the Greater Cleveland area as well as by phone and email.

For more information or to set up an appointment, e-mail Tim or call him today at 440/944-4746 .


"I had worked on my abuse issues with many wonderful female therapists ... but something was still missing. Tim's gentle and mindful approach gave me just the support I needed to become a better wife, mother and all-around person. I'm much happier with my life now."
- U. H., client

Appointments are available in-person in the Greater Cleveland area as well as by phone and email. If you're looking for a qualified mental health professional in Lake County, Ohio ... you've found him!

For more information or to set up an appointment, e-mail Tim or call him today at 440/944-4746.

Contact Tim today!
... who is tenaciously committed to your mental health ... e-mail me or call me at 440.944.4746. A lifelong resident of Northeast Ohio, I can help you take your life to new levels that you never even knew existed.

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Counseling FAQs

Q: Is mental illness a serious issue?
A: Absolutely. A recent massive study on "The Global Burden of Disease" by the World Health Organization, the World Bank, and Harvard University reveal that mental illness, including suicide, accounts for over 15 percent of the burden of disease in established market economies, such as the United States. This percentage is more than the disease burden caused by all cancers. To read more, visit the World Health Organization's website.

Q: Aren't people with mental health problems just weak?
A: Not at all. Mental illnesses are recognized medical conditions that diminish your capacity to deal with everyday life. Serious mental illnesses include major depression, anxiety, bipolor disorder and post-tramautic stress disorder (PTSD). In fact, far from a weakness, people who are willing to change their lives with mental health treatment are very brave and corageous!

Q: What should I know about mental illness?
A: Here are some important facts according to the National Alliance on Mental Illness (NAMI):

* Mental illnesses are biologically based brain disorders. They cannot be overcome through "will power" and are not related to a person's "character" or intelligence.

* Mental disorders fall along a continuum of severity. Even though mental disorders are widespread, the main burden of illness is concentrated in a much smaller proportion — about 6 percent, or 1 in 17 Americans. It is estimated that mental illness affects 1 in 5 families in America.

* The World Health Organization has reported that four of the 10 leading causes of disability in the US and other developed countries are mental disorders. By 2020, Major Depressive illness will be the leading cause of disability in the world for women and children.

* Mental illnesses usually strike individuals in the prime of their lives, often during adolescence and young adulthood. All ages are susceptible, but the young and the old are especially vulnerable.

* Without treatment the consequences of mental illness for the individual and society are staggering: unnecessary disability, unemployment, substance abuse, homelessness, inappropriate incarceration, suicide and wasted lives.

* The economic cost of untreated mental illness is more than 100 billion dollars each year in the United States.

* The best treatments for serious mental illnesses today are highly effective; between 70 and 90 percent of individuals have significant reduction of symptoms and improved quality of life.

* With appropriate treatment, most people who live with serious mental illnesses can significantly reduce the impact of their illness and find a satisfying measure of achievement and independence.

* Early identification is of vital importance; By ensuring access to the treatment and recovery supports that are proven effective, recovery is accelerated and further harm is minimized.

* Stigma erodes confidence that mental disorders are real, treatable health conditions. We have allowed stigma and a now unwarranted sense of hopelessness to erect attitudinal, structural and financial barriers to effective treatment and recovery. It is time to take these barriers down.

Q: If I see a mental health expert, doesn't that mean I'm crazy?
A: No more so then when you talk to doctor, lawyer or other professional. Mental health professionals are trained to provide treatment quickly and effectively. In fact, 70% - 90% of people feel better after only a few sessions.

Q: Does the gender of a mental health professional really matter?
A: Only if it matters to you. Some clients find they are more comfortable working with a male therapist, others with a female. Other times, individuals may reach a point in their healing where the gender of the therapist becomes very important. Tim Warneka is a powerful, gentle male therapist who has done extensive personal work toward becoming a healthier male ... which benefits you in the long run.

Q: What kind of mental health issues does Tim work with?
A: A licensed clinical counselor, Tim Warneka has helped men, women, teens and children create success in the face of mental health issues. Tim works successfully with individuals, couples and families dealing with:

* Depression
* Anxiety
* Trauma-related problems (from mental, physical and/or sexual abuse).
* Biploar Disorder
* Sexual Addictions/Compulsions & Other Issues
* Internet Addictions/Compulsions
* Anger Mangement Issues
* Life Transition Concerns (Divorce, Career Transitions, Moving, etc.)

Q: Can clients bring things into their sessions?

A: Absolutely. I work in a very experiential, body-centered manner. I've worked with both amateur and professional musicians who have brought their instruments in. I've had people bring in teddy bears and iPods with their favorite songs, golf clubs ... pretty much the sky's the limit. My clients are welcome to bring with them anything that supports your work.

Q: Musical instruments? Really?!?

A: Certainly. I've worked with a variety of professional musicians and weekend musicians. Personally, Tim leans toward the electric guitar (he owns a 1930's Gibson archtop and a Yamaha SBG 2000 solid body) that he uses when it makes sense for the client.

Q: What does "body-centered" counseling mean?

A: Tim Warneka uses a "body-centered" approach to counseling that honors and respects the wisdom of your body. Research shows that our Emotional Intelligence is deeply rooted in our bodies. Recent advances in brain research has supported the importance of workign with mental illness and trauma at the physical level.

Q: So what does "body-centered" counseling look like?

A: Body-centered counseling "looks" like most other counseling -- two (or more people) sitting in chairs. The difference is that Tim helps you develop deeper awareness of the wisdom of your body through an exclusive process that is designed to go at the pace that is right for you.

Q: What should I know about counseling for same-sex attraction issues?
A: Same-sex attraction cannot be "treated" or "cured" because same-sex attraction is not a mental illness. According to the American Counseling Association (ACA),

"The ACA Governing Council passed a resolution in 1998 with respect to sexual orientation and mental health. This resolution specifically notes that ACA opposes portrayals of lesbian, gay and bisexual individuals as mentally ill due to their sexual orientation."

This is similar to the position held by other mental health professionals (social workers, psychiatric nurses, psychiatrists, marriage & family therapists, etc.)

Q: But I know a professional who claims to treat sexual orientation issues (i.e., "being gay"). What about that?
A: This approach, often referred to as conversion therapy or reparative therapy, is offered by some Christian mental health professionals. According to the American Counseling Association (ACA),

"We found no scientific evidence ... that conversion therapy is effective in changing an individual's sexual orientation from same-sex attractions to opposite-sex attractions ... We did conclude that research ... indicates that conversion therapies may harm clients ..." (emphasis added)

Q: So how does Tim work with same-sex attraction issues?
A: Tim strongly aligns with the American Counseling Association's (ACA) position that counselors "only provides treatment that is scientifically indicated to be effective or has a theoretical framework supported by the profession."

Consequently, Tim works with clients (and in the case of teens, their parents) to discover life-giving ways to live with the same-sex attraction that align with the family's values and beliefs (generally Christian). In a gentle & supportive manner, Tim deals with past trauma and/or underlying depression and anxiety that may be making the situation work.

Q: I have more questions about counseling and same-sex attraction issues. Where can I go?
A: For more information, please read the essay on "Ethical Issues related to conversion or reparative therapy" by visiting this page on the American Counseling Association's website. If you'd like to find out about how counseling can help you or someone you love, please feel free to email Tim or call him at 440.944.4746.

Q: I know an older teen or man who is struggling with same-sex attraction. Does Tim work with this issue?
A: Yes.